New personal record!!!

I know I have been away. I have been lazy again. Today, I closed my rings from mowing our backyard. I will jump for at least 5 minutes per day to fulfill Do The Thing which is tattooed on my arm. I have no excuse.

I did the 10 minute jump rope and an workout before my shift!! Great video!!!

https://m.youtube.com/shorts/Sfm5OGGUJiU?si=_9MX5oZGG-QRxUWd&fbclid=IwZXh0bgNhZW0CMTEAAR0RzXVldGaJXp4sVZpKW5a5u4u6k8GrYA7RrNKpY_V1DRZOJ2tRA787JT0_aem_AfpYyVhZTJMA3E3hwq59OuD4Zd9SWMDdsujNtJvWkRsaAXRjJ4cisxHIbNMIUBQqlmBJDzUuZYAVLqYnLUJJgT-L

So worth seeing!! Definitely confirms what Dan tells us!!!

Worked all day in the backyard- closed my rings. 5 minute jump rope with 1/2 pounder!!!

Round 2 JRD DB with 1/2 pound rope today.

Last day of the DB workout!!! I am now able to do knee pushups and really get myself down to the ground. Win win!!

M3W4D4 ✅!!!

M3W4D3 DB ✅

I completed M3W4D2 DB. I have to remember if I don’t workout I get depressed.