Russell Fraser

City of London, United Kingdom

All

22 posts

39 comments

Replied on Working out with a view. I encourage ...

26 Jun 13:11

Got an email today for app members

Commented on Working out with a view. I encourage ...

26 Jun 12:51

Think my injury problems are easing, touch wood so hoping to get involved. Can’t drop similar vistas here sadly!

Replied on Hello JRD communityDoes anyone have a...

08 May 13:24

Thanks, Dan

Replied on Hello JRD communityDoes anyone have a...

06 May 08:17

Thanks I’ll check it out!

Commented on Hello JRD communityDoes anyone have a...

06 May 05:52

Thanks

Posted

06 May 01:26

Hello JRD community

Does anyone have any tips for managing plantar fasciitis? Been dogged with it in one foot since December. No amount of rest or stretching gets rid of it.
There’s a lot of advice out there but much of it seems contradictory.

Thanks

Commented on Last nights dinner - salmon, shrimp, ...

01 May 11:43

Definitely needs a video ‘cook along’

Show replies (2) Reply

Commented on Dumbbell program launching beginning ...

18 Nov 05:25

Better that you’re happy with it first, brother

Commented on JRD athlete program

12 Jul 23:08

Sounds good

Show replies (1) Reply

Commented on Home flooded but adapting, THATS LIFE!

15 Mar 01:02

Damn - hope it gets fixed asap

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