Like once a year I'll log a bike ride...

nice! and awesome on your PT for setting you up for success! the world needs more of that!

i don't miss ewwwwwwwmidity!

I keep it simple when traveling. 1/2 pound is a go-to.. and I bring a cheap nylon rope everywhere... Make sure you check em!

loking good Rich - have you checked out kneesovertoesguy on IG? I did his program. It's pretty legit.

legoo!

finish strong!

haha... we all mess up... I laugh when someone posts whip marks cause, literally every time I skip I whip myself soo hard I think "wow, it's never been that bad before..."

I spend a ton of time on discord (unfortunately) trying to keep up with NFT's. It's like an AOL chat room from 2002. It moves too fast, convo is all over place and it's so annoying to keep up with. We're at our pace over here, taking it easy and getting better each month. The DEV team is working on bringing video posts and more functionality to this, but a big reason we are here is to have everything in one place. At this point in time, discord isn't in our future.

my man.