Steve Williams

Murrieta, CA, United States

All

63 posts

728 comments

Posted

01 Feb 12:43

Been missing too many sessions lately.

Waaaay less consistent than I care to admit.

I modified Some insulation in my garage (keeps temps at a pleasant 40f) and I’ve been skipping to one song on the hour, every hour.

I’d rather get a full sesh, but my kids are letting me get away with this and something is always greater than nothing!

Posted

10 Jan 13:19

SURPRISE! I'm probably not supposed to say it... but...

Keep an eye on your inbox! We have something fun coming out in the next 24 hours and we want YOU know about it first :)

Posted

04 Jan 10:35

Don't give up!

mj --- How you doing?? Are you sticking with something small?

Posted

31 Dec 18:57

Haaaaaappy New Year!

If you make resolutions, resolve to be more consistent and make small habit changes that will take you a long way.

Let’s stick to small goals and big time success!

Wishing you all the best!!

Posted

26 Dec 09:54

Happy Holidays all!

It’s leg day!

Posted

05 Dec 16:30

Something > nothing.

Jeans, cold and a messy garage. Getting 25 mins after my work is complete for the day.

Remember. SOMETHING is always better than nothing. Remember that when you’re not feeling it.

Posted

28 Nov 14:51

Struggle

What up Ya'll?!? I've been struggling a bit lately (illness), but that's just my latest excuse... I'm always leaning into "I'm busy" or "sleep it more important" and finding a way to NOT prioritize fitness.

What are some of the biggest hurdles you face?

How are you jumping over them?

Need some other support? What's up?? We're here to help.

Posted

22 Nov 13:20

What up Errrybody?!?!

Hey All - I know we have some new folks over here that took advantage of the holiday sale.

I just wanted to say welcome!!!!

Start slowly, Listen to your body, Scale if you need to and reach out to us for support!! We're in your corner.

Drop and note and introduce yourself! We're excited to see you MOVE!

LET'S GO LET'S GO!!!

Posted

10 Nov 09:21

Do. The. Things.

Focus:

Movement.

Food.

Sleep.

Repeat!

Posted

10 Nov 09:17

Getting my trips in before the snow :)

Keep it up y’all!! Summer is around the corner!

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