My elbow is getting better quickly, but keeping nutrish on lock!

Uhhhg. I set out to do a 200+ mile loop in CO on Saturday and hit 6 skateparks. My body stopped my after 3. My elbow is jacked up, but it’s feeling better already. Another bump in the road. Locking in my food and walking as much as I can. Glad to see all you getting after it!! I’ll be skipping soooon!

I gotta be honest; I’ve been so on/off for the past two months it’s driving me nuts.

Exercise makes me feel great and so does eating well, but I seem to have every excuse in the book.

Taking my own advice and making some small commitments to consistentcy.

Who needs a pick me up?

This should be all resolved, if not will you please send a note to contact@jumpropedudes.com so we can take a closer look?

Thanks!!

Steve

Loving the airfyer!

To eat the foods that support your goals!!

I’m passing in skipping today for a serious rolling session. My body is tight so I’m rolling out and I’ll take the kids for a long walk later.

Did you get it done today??!

I got up and put in some time. No snooze.

It still kinda sucks, but I’m glad I did it.

Did a second sesh before dinner.

Make the time.

I just wrapped up.

At 5:55 I turned my alarm off and got out of bed after a little mental struggle.

It wasn’t simple, but just under an hour later, I feel fantastic.

If you want something, take small steps to get it!

Note: I only exercised for about 10 mins. It’s a a start:)

Sesh complete. Feels good. Day 4 of work outs for me this week.

I’ve slipped.

I’ve not been true to myself.

I hit snooze.

Snack like crazy and don’t hold myself to my goals.

My body reflects it, and it makes me want to change!

5:55 tomorrow. Springing to action tomorrow morning.

That’s day 1.

I’ll post each day to let you know what’s up!

Who’s making a big change with me?