Made in the shade 😎
James David Brooks
Orlando, FL, United States
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Time for a haircut hippie 🤣
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Official Rung Skipper of JRD Nation
Replied on [JRD90] Week 2 Workouts
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Not feeling the quarter pound rope today and struggling with the hand placement on the handles; is what it is , half workout's better than no workout; amen indeed ! consistency's the key ,,, finish strong
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First week in the books! Happy Cinco!
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W1D2 did...the...thing!
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Weight 207, chest 47, r bicep 14.25, l bicep 14.5, stomach 47, r thigh 23.75, l thigh 23.75, pull-ups <1, planks 1:45, push-ups 25, 1/4 pound jump rope 2:07