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View All 90-Day Workout Programs 4-Week Workout Plans WODs Community Challenges Nutrition System 2.0 Consistency Trackers
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Karin A Fox

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4 posts
88 comments

Commented on JRD Jump Rope & Dumbbell Program - Month 1, Day 3: Lower Body

13 Jan 11:47

W2D3 in the books!!

Reply

Commented on JRD Jump Rope & Dumbbell Program - Month 1, Day 2: Total Cardio

09 Jan 17:54

W2D2 complete!!

Reply

Commented on JRD Jump Rope & Dumbbell Program - Month 1, Day 1: Upper Body

08 Jan 04:57

W2D1- DONE!!!

Reply

Commented on JRD Jump Rope & Dumbbell Program - Month 1, Day 5: Total Body

08 Jan 04:22

W1D5 completed yesterday- and i can feel my arms like I haven’t in a long while…. :)

Reply

Commented on JRD Jump Rope & Dumbbell Program - Month 1, Day 4: Total Cardio

06 Jan 09:16

W1D4 DONE!!

Reply

Commented on JRD Jump Rope & Dumbbell Program - Month 1, Day 3: Lower Body

05 Jan 07:43

W1D3 - DONE!!

Reply

Commented on JRD Jump Rope & Dumbbell Program - Month 1, Day 2: Total Cardio

04 Jan 08:16

Day 2- DONE!! Woohoo!

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Commented on JRD Jump Rope & Dumbbell Program - Month 1, Day 1: Upper Body

03 Jan 18:54

Awesome combo!!! This is gonna be fun!!

Reply

Commented on Comment below if you FINISHED the Sle...

02 Jan 16:59

FINISHED Sleigh the Scale!

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Commented on Power Plyo Jump - Week 4, Day 5: Total Body Burn

31 Dec 18:04

ALL the WAY SLEIGHED!!! Sleigh 25 DONE!!!!

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