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View All 90-Day Workout Programs 4-Week Workout Plans WODs Community Challenges Nutrition System 2.0 Consistency Trackers
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Karin A Fox

All
4 posts
88 comments

Commented on October 3, 2024 - Jump Rope Tabata

13 Dec 06:05

Sleigh 7- DONE!! Double under definitely make all other skip styles feel easier :)

Reply

Commented on Power Plyo Jump - Week 1, Day 3: Total Body Burn

12 Dec 06:38

Sleigh 5 - DONE! (Complete with fogged up glasses!!)

Reply

Commented on Day 1 of Sleigh the Scale. Starting a...

08 Dec 18:03

No such thing as too late!!

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Commented on November 12, 2024 - EMOM

07 Dec 12:09

Sleigh 4 - DONE!!! Simple does not equal easy!!!

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Commented on Sleigh the Scale Workout Challenge

07 Dec 06:00

Sleigh 3 DONE!

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Commented on Sleigh the Scale Workout Challenge

05 Dec 05:54

Sleigh 2-DONE!

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Commented on Hey guys I been trying to work on my ...

04 Dec 09:48

Foot form looks good. Same as basic, just alternating weight onto the toes of alternating feet with each bounce

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Commented on Sleigh the Scale Workout Challenge

03 Dec 05:49

Challenge accepted!

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