| Jump Rope Dudes

Nicholas McCormack

Decatur, GA, United States

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2 posts

Commented on JRD MAX: Month 1, Day 3

15 May 16:47

What are subs for chin-up/pull-up? Don’t have a bar

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Commented on Week 3 day 2 jump and barbell

25 Mar 16:49

Jump and dumbbell 🤪🤪

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Posted

25 Mar 16:49

Week 3 day 2 jump and barbell

2

Commented on JRD Jump Rope & Dumbbell Program - Month 1, Day 1: Upper Body

03 Mar 14:13

Is there a way to use the Crossrope app while doing these workouts?

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