Finished the week strong. Worked on fast skip and double unders after. Thank you! Grateful 🙏🏼🙏🏼😊😊

Love the 20 second intervals! Felt strong and I've lost some weight! Worked on feet X's after! Thanks for keeping me accountable y'all! Ready for the weekend!!😀😀

This one was great! Worked on feet X's after. Let's finish out the week strong!! Grateful!! Love jumping! I used to run and loved it and this gives me the same high if not more! Thanks for the support y'all!!😊

Done!Did double unders and criss crosses after! Felt good after Sunday rest, Monday killed me, and Tuesday rest!! Let's goooo!!🌞🌞👊🏼👊🏼💪🏼💪🏼🦘🦘😊😊

A lil rough but I kept moving through everything. All good!! Did some extra double unders and criss crosses afterwards! Was exhausted but glad I got through it. Have a good week everybody! 🌞🌞 grateful

Done. Not gonna lie, this one was rough for me. Push ups always kill me. Did some push ups after to make up for missed ones, and worked on double unders! Thanks Dan and everyone! Have a great weekend! Grateful. 🙏🏼🙏🏼

Week 2 Day 4 done! This one felt a lil easier for me than all the other ones so far! Afterwards did some double unders and cross overs! Feelin good! 😊

Week 2 Day 3 done! Push ups killed me but I powered through. And I found I could recover while doing planks and lunges. Afterwards did some crossovers! Glad to be jumpin again! 😊

Week 2 Day 2 done!! After I Did some double unders for a bit, to make up for the lack thereof the other day! Happy I'm jumping again!😊

Week 2 day 1 done. Was a lil rough but hangin in there!