I use phone, volumn max!

I'll watch the workouts b4 hand to get a feel, then during the breaks in between each exercise, I'll look at the small window on the screen that will show what's up next :)

Abs was a bit of a challenge for me so I did normal crunches!

I couldn't do scissors skip so I did scissors jump (no rope) and next round, regular skip

Kinda "cheating" but at least I completed W1D2!

Just started yesterday, W1D1!

N did W1D2 today.

Hopefully will shred some fat off and build muscles since I cannot weight lift due to elbow tendonitis.

*lower shins, not skins 🤣

Thank you, Aletta, for the advice 😊

Thanks so much!