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19 Jul 01:26

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Day 5 done!

Long way to 4k skips and used 1/2 instead of 1lb

18 Jul 07:37

Thanks, Joe!

17 Jul 16:51

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W1D4 done!

Used 1/2lb and only managed 2511 reps 😔

I'll get to doing 1lb eventually yeh!

#didthethang

Recorded using Garmin Forerunner 965, Jump Rope section

16 Jul 18:25

Day 3 done!

Did 1lb twice since i don't have a 2lb, and woah! Shoulders on fire!

15 Jul 18:06

Days 1 and 2 DONE!

Commented in the workout section, then realised should have commented here lol

Day 1: exhausting but woah, so much fun!

Day 2: shoulders burnt man! Couldn't do many reps for 1lb, at most 35... Gona keep training this!

15 Jul 09:27

Tim Bishop crossrope website has 2nd hand ropes (in pretty good condition) for a slightly cheaper price

I got my 1lb 2nd hand

15 Jul 09:26

Or mabbe just melted lol

15 Jul 06:14

Proud of you, brother!

15 Jul 06:07

Could it be your arms were too far apart?

Show replies (1) Reply

15 Jul 05:08

Crossropes has no issues with twisting and all, even if it had been wound up for a week in the bag

I highly recommend!