Hi fam 👋
Was luckily 🍀 invited back in to the family a few weeks ago but haven gotten around to jumping yet. Dealing with IBS and not able to digest most carbs I’ve eaten literally 0g of carbs the last 8 weeks or so, and following this my body have been chronicle drained for energy.
Happy to say that the stomac is in recovery and some carbs are re-introduced and that already I feel more energised 🙏🏻
Next week or so I’m going to do some recovery yoga/stretching to try at get back 💪🏻