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View All 90-Day Workout Programs 4-Week Workout Plans WODs Community Challenges Nutrition System 2.0 Consistency Trackers
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Andy Brahm
Andy Brahm
 
May 20, 2024

2nd round. JR&D. M1W4D3. Leg day. DO T SKIP LEG DAY.
1,702 skips during workout with 1/2lb rope.
Finish with 2,300 skips using 1/4lb to get to daily 4,000
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