2nd round. JR&D. M1W2D1
1,000 skips warmup 1/4lb rope
1,633 skips using 1/2lb rope during workout
Finished today with 1/2lb rope 1,371 skips to 4,007 count. KEEP DOIN THE THING!
Public
💪 community
Andy Brahm
Allentown, PA, United States
Posted
Commented on Been working my way through dumbbell ...
Posted
Posted
Posted
Posted
Replied on I decided to do a 2nd round of JUMP R...
Posted
Posted
Replied on Good ridence Power Plyo Jump. 4 month...