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View All 90-Day Workout Programs 4-Week Workout Plans WODs Community Challenges Nutrition System 2.0 Consistency Trackers
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Kristy
Kristy
 
October 26, 2022
30 min Burn

1lb:6oz:1lb Crossrope ropes with alternating TRX/core exercises (Pikes, climbers, tucks)

Repeat for 30mins.

Will do again ✌️

2
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