3:1:2 MAX ✅
This one was INSANE! 🥵 By far the hardest workout of this program yet. (For me anyways…)
So many doubles! I alternated between sprint and double unders for the last 15 seconds throughout, and pushed through the last 3 sets with all double unders for the last 15 seconds. This is definitely a love/hate workout for me, but I’m excited to see where this takes me after these last 4 weeks.
Let’s get that sweat in ladies and gents, and DO THE THING! 😅 🔥