Again, 20 seconds on, 10 seconds off with the 1lb rope, though today’s session was a bit shorter from the 5-minutes I’ve done before. Though it happens to look more like a “proper” 4-minute Tabata circuit, at least.

I was looking for more intensity today, and I’d say I found it. My arms fatigued more quickly today and I stopped after 8 repetitions today, short of the 10 I’ve done Saturday and Monday. It’s a bit blurry to me, though, whether it really was just today’s intensity or if some lingering fatigue from Monday’s session also had to do with it. At least I can say I did something today.

I also felt my arms shaking a bit after. That a first in these recent days.