A beautiful morning calling me to go outside for the workout. I tried to do the workout with a regular rope. I have been jumping rope less for 8 months and thought it would be easy. O I was wrong 🤣😂 I only jumped one round and tripped several times. But I also noticed I had to jump higher to get in the right jumpflow. I could do the run in place, regular jump and boxer skip, all with tripping 💪
I think it will take me a few weeks to get the hang of it. Just keep on trying 😊