A day late, but nothing short… Power Cal W3D5 is done! This pic has nothing to do w/my workout, but Joe De Luca wanted to see a pic of my classic Crossropes (not sure if that’s what they’re called officially). I have a few more that aren’t in the pic including a 3 lb in its original packaging. I no longer go down the self defeating path of how far along I’d be if I had been consistent all of these years. I’m just focused on my consistency now and looking forward to seeing where I am a week, month, quarter, 6 months, 9 months, and year from now.