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Home
Programs
View All 90-Day Workout Programs 4-Week Workout Plans WODs Community Challenges Nutrition System 2.0 Consistency Trackers
WOD Calendar Community Crossrope
My Account
Manage Account Support Buy Gift Cards
Sign In
Ka’ala Kawai
Ka’ala Kawai
 
July 04, 2024
• Edited (Jul 04, 2024)

After my workout yesterday, went right into Coaching basketball practice then a game. Forgot to post W1D3. Here is one of two posts.
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