| Jump Rope Dudes
August 31, 2024

Alright yall! Power calisthenics is ready to rock and complete! As Tiffany mentioned, the actual challenge will be marketed to social media all September and we will be completing the challenge as a group in October BUT as promised I wanted to at least release the workouts to you (the app community) so you could get first dibs on it. Basically my suggestion is you can complete it this month and then again in October with the bigger group (and hopefully some new faces :)) kind of like a mini challenge leading up. Sorry if it seems a bit weird we didn’t have enough lead up time to promote the challenge so that’s why we will be doing it all sept. Regardless you know the drill, let’s do the thing🤘🏻⚡️🤘🏻⚡️

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