I treated myself to AMP handles as a reward for completing JRD Max. I wanted to know how many jumps I’ve been getting doing the JRD Max program, so I tested it out on a couple workouts.

I was surprised to see more than 3,000 jumps. Yesterday I did the Jump Rope Cardio from month 2 and today the Cardio Ladder from month 3.

It is pretty cool to see the stats. I was worried my hands might not do well with the slightly larger handle, but they did fine.

Thinking I may start Shredded Ninja next week and track my progress with the AMP handles to see if I make gains in speed, power, streaks and jumps over time.