| Jump Rope Dudes
August 02
β€’ Edited (Aug 02, 2025)

Another scorcher here today. That being the weather AND my day 5 workout of the heavy ropes program! I managed to up my average on the 1lb skip sessions too! Last week was around 77/100 of Dan’s skips, and this week I averaged about 82/100. My shins appreciated the rest yesterday, and looking forward to one more rest day before getting into week 4! Happy weekend!