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Home
Programs
View All 90-Day Workout Programs 4-Week Workout Plans WODs Community Challenges Nutrition System 2.0 Consistency Trackers
WOD Calendar Community Crossrope
My Account
Manage Account Support Buy Gift Cards
Sign In
Marisol
Marisol
 
July 21

DB + JR program W3D1- I think this is my favorite workout of the week. I’m using bands because I’m nursing a shoulder injury, still effective!

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