Do you know that feeling you have to start all over again?
My last week was horrible. Busy at work and feeling exhausted because lack of sleep. My HRV was unbalanced and I decided to skip some workouts. It ended up with a whole week of workouts and I still aren't stimulated to start again. My legs hurted so much, that I am stalling my next workout 🥴
I have a week off now so feeling motivated to start again. But today I didn't. I did some gardening. I hope I get my energy back to start again 🤞
Wish you all a nice weekend and #dothething 💪