| Jump Rope Dudes
August 22, 2024

Excited to release the new nutrition system. No matter how much you exercise, you have to find a way to eat lots of protein, not a lot of processed foods, and still make it enjoyable. 6 years ago I was still lean but had a worse relationship with food. Now I don’t count calories, rarely crave desert, and eat pretty much all real whole food. All while feeling awesome and having the physique I want. It a process but it certainly doesn’t have to suck.

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