Feeling strong after completing the dumbbell program just now. So many improvements—some of them small but noticeable for me. Thanks, Dan! I look forward to doing this one again but upping the weight a smidge.
Feeling strong after completing the dumbbell program just now. So many improvements—some of them small but noticeable for me. Thanks, Dan! I look forward to doing this one again but upping the weight a smidge.