| Jump Rope Dudes

Douglas Stewart

Brooklyn, NY, United States

Jul 19 at 05:10 AM

I know I just like it when you check in here. Glad you’ve been doing that a lot lately! Love the app. I’m very happy it’s taken off bc I use it every single day. ❤️💪🤓

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Jul 19 at 05:08 AM

Good job, Kari!

Jul 19 at 05:08 AM

Way to go!

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Jul 19 at 05:07 AM

Nice work! 💪❤️

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Jul 19 at 05:06 AM

W3D5. Tough one! Did 40 DUs each 30-second interval. Thought that was ambitious but crushed it. Still wish I could get more push-ups. I do 13 then 12 for a total of 25 each round, 100 total for the workout. Dubs into push-ups was harder than I thought it would be. Let’s get it, friends! ❤️💪✌🏻

Jul 18 at 05:22 AM

Looks like an awesome day! Love the vid!

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Jul 18 at 05:21 AM

W3D4. Fun fact: when I first started doing JRD workouts a few years ago, jump squats were the death of me. Now? No problem. I’m like a pogo stick. Let’s goooooo. ❤️😄💪✌🏻

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Jul 17 at 05:11 AM

W3D3. Love the full body ones. Now to sit on my ass at a desk all day and work. Ha. Sigh.

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Jul 15 at 06:18 AM

Week 3 Day 1 of the shred. Plus a little extra just to procrastinate having to sit at my desk and work. Ha. I’d rather do more double-unders than look at my email inbox! ❤️🤓💪♥️

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Jul 13 at 01:39 PM

Nice work! Not that you asked for a tip, but a tip: if you know right now that 30 seconds of push-ups is too much, either do knee push-ups or pick a challenging number to do during the interval so you’re never skipping it or pooping out. I always do 12 and then 13 so I get 25 each round. Maybe your number is five or 10 or whatever. But it helps me to do that. Same with doubles. I can’t yet do a minute of them so I pick a challenging number I can do. Hope this helps!!