Week 8 Day 1 of SN. 4-minute sets followed by lotsa push-ups. Tough but it’s fun to see progress! Nothing is impossible! Let’s get at it! 💪❤️🔥🫶
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Douglas Stewart
Brooklyn, NY, United States
Posted
Commented on Confused Noob
Try doing just one circuit or two circuits of any workout. Once you feel you can get through a whole workout, try to do the challenge as prescribed. Not a fitness expert, but that’s what I did when I first started!
Commented on Quiz question
Ha—yes, the seconds are slooooow during a squat hold. I distract myself by doing different things like a flex, pretend I’m driving a car, wave to a friend, pretend I’m reading a book, etc. good thing I work out alone lol.
Replied on Finishing up Shredded Ninja Week 7
That is badass!
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Commented on Wagyu sweet potato bowl
Yum. Now I'm hungry. : )
Commented on JrOD Lost in Action
Heal up, my friend!!! Sorry to hear it!
Commented on Week 1 Day 5 of Shredded Ninja ✅
Indeed. Working out in the morning definitely can help get your head straight. Glad it helped!
Replied on Rainy day jumping
I didn’t have my mat. 😀
Replied on Rainy day jumping
Right? You def feel pretty bad-ass. 😎😎