Mornings 👋🏻

So today was ALL about going through the motions, no energy, no motivation, NO EXCUSE!

Got it done ✅ not pretty but still it’s 06:00 AM and most probably are still in bed 💪🏻

To my fellow AM jumpers any tricks to wake your body up? It’s 15-20 in to a session for me when my body actually are ready to go!

Start off at 04:55 walking 2,2k with my dog just to get the body moving before my jump rope session.. would love to hear if anybody has a good idea to cut that 20min down to 5min 💪🏻

Have a great day everyone 🙏🏻