Finished first week of Power Calisthenics today. Half a smile because this was also a though one. I have so much mustles pain in my shoulders. Maybe from the pushups or the 1/2 lbs rope, but I still love the progress I am making 💪
Finished first week of Power Calisthenics today. Half a smile because this was also a though one. I have so much mustles pain in my shoulders. Maybe from the pushups or the 1/2 lbs rope, but I still love the progress I am making 💪