It’s been a while since I last posted, though I’ve only posted 3 times so far. I originally was jumping every other day and posting about it, but I did have to take time off because I got sick. Maybe I took a bit more time than necessary, but I got back to jumping last week.

I did one of the beginner workouts from the ad-free YouTube workouts here on JRD TV. Up until then, I had only been jumping. But I tried a beginner workout with bodyweight exercises, and that’s been an experience, to say the least, especially the push-ups, even though I’ve been doing them kneeling.

I did pure jump rope for today. Well, I tried doing push-ups but it seems my arms need more than a day to recover from those. I hope I get to the point where a day without push-ups will be all I need to recover from a workout day with push-ups.