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View All 90-Day Workout Programs 4-Week Workout Plans WODs Community Challenges Nutrition System 2.0 Consistency Trackers
WOD Calendar Community Crossrope
My Account
Manage Account Support Buy Gift Cards
Sign In
Joe De Luca
Joe De Luca
 
October 03

G’day JRD Athletes

Final week of the Heavy Rope Program.

Week 12, day 1 done ✅

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