G’day JRD Athletes
Getting it done on a Sunday morning
Jump +Dumbell Workout 🏋️♂️
Week 3, Day 2 done ✅
G’day JRD Athletes
Getting it done on a Sunday morning 💪
Using my new smaller 1/4lb rope. Used a medium 1/4lb rope for so long.
Now using a small 1/4lb rope, form need to be on point and precise 👍


November 16, 2024
• Edited (Nov 16, 2024)