G’day JRD Athletes.
I hope you all that are on their weight loss journey are doing well. It’s tough and hard going any weight loss journey and mine is no different.
I just want to send out some love and support to all who are chasing their fitness and weigh loss goals. We are here to lift you and help get where you need to get too.
Here is a snapshot of my journey for the month of January 2024. I hope it inspires you to keep going.
Loss of 3.8kgs/ 8.4lbs in 31 days.
Stay consistent everyone 👍