G’day JRD Athletes
In the next 3 weeks I’ll be doing an old favourite work of mine. The Push Up Challenge. I’ve been away from working out for awhile and noticed my push ups capability has dropped right off.
Will join everyone in the October challenge
As you can see from the pic I’ve put up my home country flag Australia 🇦🇺 and the USA for all my JRD Athletes in the United States.
Which countries flag shall I put up tomorrow?