G’day JRD Athletes
Jump Rope + Dumbbell program
Month 3, week 2, day 1 done ✅
This workout was a test of my fitness and endurance.
Still got it down
Stay consistent everyone 👍
March 08, 2024
G’day JRD Athletes
Jump Rope + Dumbbell program
Month 3, week 2, day 1 done ✅
This workout was a test of my fitness and endurance.
Still got it down
Stay consistent everyone 👍