G’day JRD Family,
Hope all our USA 🇺🇸 friends enjoyed their Thanksgiving dinner 🥘 with your loved ones.
I’ve set a very ambitious weightloss goal and target. 🎯 As you can see from the pic I’m currently at 93.7kgs/ 207lbs and my goal weight is 74.9kgs/ 165lbs.
How I got here was totally all mental. Lots of stress both work and personal. Bad nutrition was my escape and it lead me to be 18.8kgs/ 41lbs overweight.
Good news I’m part of an awesome jump rope community that will keep me accountable and push me for the next 6 months.
End goal is to make in the @jumpropetransformations on Instagram.
If you want to follow me on this journey lean into the community. I will give fortnightly updates.
If you want more details/ updates hit me up and I will give my Insta details.
Love to all
#dothething


November 25, 2023