| Jump Rope Dudes
October 09, 2022

Hi guys

Today I did:

2lb rope (4 x 60 seconds rounds)

1lb rope (3 x 60 seconds rounds)

0.75lb rope (5 x 60 seconds rounds)

0.5lb rope (3 x 60 seconds rounds)

My goal is to get the 2lb rope for 5 x 60 second rounds but when ever I do up to the 4th round I physically cannot do the 5th round. I’m already resting quite long after each round (2:30 min)

Any advice how to get through the plateau? Have a great day everyone

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