Morning fam 👋🏻

So feel I’m getting closer to be back! First time, in a LONG time, I got some running-, side straddl, and a few DU into my session 🙏🏻 been sticking to regular and boxer to get the knees ready..

Been trying out using a vibration plate for 10 min before jumping, feels like it might do something good; might be placebo, but hey as long as I feel it right 😂

Have a great day 🙏🏻