| Jump Rope Dudes
June 21, 2024

Good morning
This is my final train back home. It's finished with the cake, burgers and fish & chips 😂🤣
Tomorrow it's time to switch back to normal foods again and slowly get in the workout flow again. I didn't do any this past three weeks. Although I walked 26 K in Edinburgh, Did two mountain climbs and walked daily more than 12000 steps. I feel I have to start with mobility and stretching and than slowly start jumping again. So I will be ready for the Summer Shred Challenge 💪
Wish you all a nice weekend and #dothething

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