Got JRD Dumbbells done - down about 5 lbs, stronger than before especially in my shoulders for disc golf. Taking this week off and starting another round on Monday with heavier ropes and weights! :)
Got JRD Dumbbells done - down about 5 lbs, stronger than before especially in my shoulders for disc golf. Taking this week off and starting another round on Monday with heavier ropes and weights! :)