| Jump Rope Dudes
April 20, 2023

Haha, just kidding! I'm almost done with Month 2, Week 2 of the JRD MAX program. The workouts felt less grueling to plow through compared to Week 1, except for the EMOM (that's 210 double unders, 420 run in place steps, and 210 jumping jacks all together!). My legs were still sore after Day 1, but I didn't suffer the DOMS over 3 days like last week (it was only one day instead this week).

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