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Home
Programs
View All 90-Day Workout Programs 4-Week Workout Plans WODs Community Challenges Nutrition System 2.0 Consistency Trackers
WOD Calendar Community Crossrope
My Account
Manage Account Support Buy Gift Cards
Sign In
Lindsay Elmgren
Lindsay Elmgren
 
September 13, 2023
Happy Wednesday!

Another great plyo day, and back to some serious sweating! I love these all out burns. And really nice new graphics for the Super Plyo Program. You da man, Dan!

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