Here’s how the LIVE Summer Shred Challenge is going down!

You don't have to do anything to sign up - all you have to do is be a current app member. Then starting on Monday, July 1st:

⚡️WORKOUT - Log into the app and under “community challenges” you’ll find the “Summer Shred Challenge.” We're doing the Power Plyo Jump Program, and to make it easy to find, all the workouts will be right there in the Summer Shred collection. I’ll post the link directly in the community as soon as it’s live!

⚡️CHECK IN - After you’ve finished your 1st workout, head over here to the community and tell us about it!

There will be a weekly post pinned to the top of the forum (look for the summer shred image.) Leave a comment or, share a sweaty selfie or video (your choice.) We want to know how you're progressing.

At the end of each week, we’ll randomly select a challenger who has checked in after every daily workout (5 per week) to win a new JRD freestyle rope! You’ve got to do the workouts, and check in with the community in order to win prizes.

You can also leave your questions for Dan right here in the community, as well.

Super pumped to get started, see you on Monday! 💪