Hi everyone! It’s been a minute! Summer has been so busy with so many new ventures, and my skipping has taken a back seat for quite some time. I see I missed the first week of the new heavy rope program, but I’m hoping I can join in on the challenge fun for week 2! Looks like some amazing workouts, and I’m ready to get a good sweat on again! Anybody that’s gone through the first week, I’d love to hear your thoughts! Happy Friday!