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Home
Programs
View All 90-Day Workout Programs 4-Week Workout Plans WODs Community Challenges Nutrition System 2.0 Consistency Trackers
WOD Calendar Community Crossrope
My Account
Manage Account Support Buy Gift Cards
Sign In
Toshio Rahman
Toshio Rahman
 
June 22

Hi everyone

I have 10 weeks to lose 25 lbs while maintaining muscle. Which of the jrd programs do you guys recommend?

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