Instead of doing JRD Max M1W1D5 I jumped to the Crossrope App to do a Gronk Fitness Dumbell excercise....as my AMP handles arrived yesterday and I had to test them :) Jumping with the 1lb while doing Dumbell (20kg) excersises is killing...
Instead of doing JRD Max M1W1D5 I jumped to the Crossrope App to do a Gronk Fitness Dumbell excercise....as my AMP handles arrived yesterday and I had to test them :) Jumping with the 1lb while doing Dumbell (20kg) excersises is killing...