I could not resist 🫣
It has been three weeks I didn't jumprope. I planned not to jumprope for a while, afraid to injure myself before my planned vacation. So I did other workouts instead to let my calf heal properly. But guys I am officially hooked. I missed it to much. I planned a cardio session today, with a proper warmup and foam rolling, I. DID. THE. THING.
And what a sweaty one it was and a good heartrate recovery as well. The calf raises paid off. I felt very strong in my legs.
I hope you all can forgive me thinking I could do without 😂🤣