I had a long recovery time to heal my body and get the necessary rest. Today I did a normal strength full body workout with dumbbells. Just to get in the movement again.
Tomorrow I will try to do a full cardio Jumprope sessions 💪
Today I received a gift for myself. A Pull-up station for at home. It was a disappointed treatment, I had to send it back because the box was damaged and a part was missing 🥴
Amazon is happy to deliver it at home, but you have to bring it back to a pickup point. This was a workout on it's own 🤣
I am not sure if I still want one. Think I am good 🤔
See you tomorrow with my selfie in weeks


October 25, 2024